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Thursday, 25 May 2017

1.1 PEA - SoftBall Reflection (5/12 games)

Today we played a game of softball.  We had 4 bases,   one home base and the rest are for base one, two and three.  The three bases are located like a triangle when you place the home base the whole thing should look like a diamond.  We had a option either we wanted to use a tee or let someone else pitch the ball for you.  There is two teams,  one team is bating the other is feilding,  once the feilding team get three people out it is a switch over which means the team that was feilding can then be bating.  If the feilding team can not get three outs then the bating team can keep playing.   To win the game both team have to try and get back to home base without being touchs by the person with the ball. 

I give myself a merit because I was motivated and reliable during the game, I worked hard towards the goal even if my teams and the class were giving up.  I supported the people who weren't feeling the game,  I encouraged them to keep playing so that the class can have a positive game. I showed enjoyment during the game. I also tried my best to improve my performance skills. 

Friends and classmates was a negative effect on my performance because it made the game boring,  no one wanted to play so the game was kind of over.  Fun and enjoyment was a negative outcome on my performance because when no one was playing or invloved in the game,  the fun was gone and it was not an interesting game. My sense of achievement was a postive effect on my performance,  I really wanted to play and I wanted to achieve my goals which was to get past the home base four times in a row without getting touched.  

I could increase my peers participation by encourging them to work harder and to at lease enjoy the game that the teachers have planned us to play.  I could increase their participation by supporting them and cheering them at a time where they need it the most, so that the game can be positive for everyone else. 

Wednesday, 17 May 2017

1.1 Bench ball Reflection (4/12) Games


  • Explain the physical activity you participated in.
Equipment :
Two teams
Two benches ( one on the other side of the court, same as the other side, facing one another)
Four balls ( two for each team. )

Two teams one on the other side of the court and the other. At the start of the game only one person from your team gets to run all the way to the other sides beanch without getting taged by the against team. Once somone is on the other side on the bench, your team have to try and throw the ball over to your team mate who is on the bench, if they catch the ball, ONLY one person can run to the other side where their other team mate is, (without getting touched by the opposite team) The other teams will be doing the same thing so some people from your team would have to defend the bench that is on your side ( making sure none of the other team members are crossing your line and is coming toward your bench that you have to protect.

Once you got all four team mate on the opposite bench, you and your team win the game, you can then start all over again.

  • What level of effort and engagement were you participating at during today’s physical activity? Why? (Grade yourself NA, A or M and refer to marking criteria)
I graded myself a A because I can demonstrate skills related to the activity, I was also active during the whole game. I tried to improve on my performing skills by switching defending the other team from trying to get to the bench to me getting to the beanch to help my team win. I also put my self on A because I contributed to the team by taking a position to do to help my team win.

  • What were three factors which influenced your participation? (Choose from the list below, and put a + or - beside the three factors to show whether it positively or negatively influenced your participation).
Illness [ - ]
Challenge [ + ]
Equipment [ + ]


  • Explain HOW these factors affected your participation (with specific examples)
Illness was a negative because I was quite sick then but I still participated in the activity. My illness was affecting my participation because I felt like I needed rest every 2 mins but I didn't want to because I've missed alot of assessment.

Challenge was a positive affect on my participation because it helped me to think more about a strategies to get to the other side without getting taged.

Equipment was another positive affect on my participation because there were equipment we actually needed, no equipment was broken or got broken, we all took good care of all equipment.

  • How could you increase your (or your peers) participation in this activity in the future?
I can increase my participation by making sure I am better and well to play. I could help my peers increase their participation by being positive towards one other and encouraging them in the future.


HERE IS A FOOTAGE AND PHOTO OF OUR PARTICIPATION.

video









Wednesday, 10 May 2017

Skeletal System.



  1. The skeletal system is to support your balance, protect your organ when playing sports and also your heart and bloodcells. It also have the role of movement. It helps you to move your legs when running and your arms when catching or throwing anything. There are 206 bones that all have different names. I learnt that the skull bone is actually called cranium which is something I didn't know.



This is a skeletal system made out of the P.E equipments we did for P.E.  We were put into groups and we had about 5-10 mins to get any equipments from the P.E shed to create a skeletal system.  

Thursday, 4 May 2017

1.1 PEA -FUTSAL (3/12 games) 11PEA


  • EXPLAIN the physical activity you've participate in.

Futsal is an indoor game, it is played between two team of 5 people, there is one goal keeper in each team.  Futsal is played on hard ground.



  • What level of effort and engagement were you participating at during today’s physical activity? Why? (Grade yourself NA, A or M and refer to marking criteria)

I give myself an A because I attempted to improve my level of performance, I contribted in the game even though I had running nose. I was organised before and after the activity, I brang my gears and got to class early when we finished playing.


  • What were three factors which influenced your participation? (Choose from the list below, and put a + or - beside the three factors to show whether it positively or negatively influenced your participation).
Skill level -
Equipment +
Wellbeing -


  • Explain HOW these factors affected your participation (with specific examples)
My skill level for soccor in general is bad, I am not good at controling a ball with my feet and legs because I have no balance. The equipment was a positive affect on my participation, we had the right equipment to play and there weren't any holes in the net which is good. My wellbeing was a negative as I was very cold and had running nose as it is winter I get sick often.


  • How could you increase your (or your peers) participation in this activity in the future?
I can increase my participation by getting enagaed more from the start of the game all the way to the end.